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Welcome

Play big without

the burnout

Big Self School supports the emotional and mental wellbeing of leaders through coaching, classes, books, and Enneagram workshops and retreats.

Welcome to
Big Self School

This is your sanctuary. Take a deep breath. 

We are a place for the warriors and the worriers.

Join the brave ones. Quit the neverending grind. You can’t hustle your way to a purposeful life.  

We champion personal growth, the kind that starts with self-compassion. Your inner drill sergeant only gets you so far before it beats you down.

To have a full human experience, you have to commit to your mental and emotional wellbeing as much as you do to any other habit.

It really is that simple. 

Good mental health is for everybody. No psychopathology required. If you want to get stuff right on the outside, you have to work on the inside.

We have a soft spot for leaders in the trenches. Your work is stressful. Let’s use those hard-fought lessons for your greatest good.




Freebie Resource

7 Soul Needs You Must Meet To Avoid Burnout

Burnout manifests when you chronically forsake your soul in the pursuit of success. Ready to meet your soul needs first?
Learn More
Get the checklist
Download the FREE checklist now, grab your favorite drink, get familiar with the 7 soul needs you must meet to avoid burnout.
After completing this checklist you will:
- Know the 7 soul-needs you must meet in order to avoid burnout.
- Get clarity on whether you are meeting your soul needs or if you need to tap into them more.
- Find direction on how to satisfy your soul needs that aren't getting met.

Get your checklist
FREE online quiz with Big Self School
How Stressed Am I?

Wondering how stressed you really are (and what to do about it)?

Discover the level and severity of stress you’re encountering.
Discover resources and techniques to help move through your current stress cycle.
Discover what strategies work best to minimize stress for the long-haul. And much more…
Take the Quiz

It's time to find out how stressed you really are! Get our How Stressed Am I? Quiz results straight to your inbox so you can start uncovering your stressors and start managing them for good!

How you can rediscover your Big Self

Become a student of yourself

At Big Self School, you can learn skills and strategies to help you live and lead with more purpose.  We’re asking big questions and creating new conversations that are informed by a hyper-relevant deep dive into the following core areas:

Adaptability
Gratitude
Boldness
Creativity
Empathy
Play
Self-care
Desire
Self-Knowledge
Meaning
Boundaries
Mindfulness

Coaching & classes that are good for your soul.

All of our classes and coaching services are grounded in evidence-based science, ancient wisdom and an ethical, compassionate practice. The cornerstone of our work is being able to discern every individual's unique growth path and helping them to tap into their own inner wisdom.

Take a class
Meet Dr. Chad and Dr. Shelley Prevost

Hey there!

We’re Chad and Shelley Prevost, co-founders of Big Self School.

We believe who you are is how you lead.

And when you embark on a path of self-development, your leadership is impactful and pioneering. It is the work only you can do, in the way only you can do it.

This is Big Self work.

The Big Self Podcast

Join Chad and Shelley every week as they dish on their personal growth journeys and talk to thought leaders, entrepreneurs, scholars, and practitioners about the principles and science behind Big Self work.

Listen now

Featured Classes

Rediscover your Big Self

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eBook

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