A podcast for mid-career professionals

The Big Self Podcast

Each week, Shelley and Chad share lessons on how you can use your life as a laboratory for your own personal evolution. From burnout and failure, to mid-life transitions and reclaiming purpose, they tackle the power of inner growth to drive outer impact.

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The Big Self Podcast

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Episodes

Psychological Roots and Key Patterns that Create Stress for Each Enneagram Type

Six Ways a Healthy Ego Looks Like in Relationship

What is Your True Self?

Bounce Forward: 3 Profound Tools for Developing Lifelong Resilience

The Enneagram in Stress (part 3 of 3): Head Types (5,6,7)

The Enneagram in Stress (part 2 of 3): Heart Types (2,3,4)

The Enneagram in Stress (part 1 of 3): Body Types (8, 9, 1)

4 Reasons You Procrastinate and What To Do About It

Tame the Beast: A Simple Framework to Handle Your Inner Critic

With or Without You: Does Your Personality Change?

Lighten Up: Why is it So Hard to Let Yourself Play?

7 Big Enemies of Learning (and the Antidotes)

Expect Resistance: 5 Ways to Sustain the Change You Want to Be

What Do We Mean by Inner Work?

The Gift of Sadness in a World that Just Wants Happiness

More Than a Feeling: Practical Habits to Form Enduring Change

Visualize This: Evidence to Support the Law of Attraction

Is it Sobering to be Sober? Clearing Roadblocks and Shifting Beliefs around Drinking

Radical Responsibility: How Shelley Climbed Out of the Burnout Hole

What Does it Really Mean to Fail? 8 Self-Coaching Lessons (and a True Story) on Failure

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