A podcast for mid-career professionals

The Big Self Podcast

Each week, Shelley and Chad share lessons on how you can use your life as a laboratory for your own personal evolution. From burnout and failure, to mid-life transitions and reclaiming purpose, they tackle the power of inner growth to drive outer impact.

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The Big Self Podcast

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Episodes

4 Reasons You Procrastinate and What To Do About It

Tame the Beast: A Simple Framework to Handle Your Inner Critic

With or Without You: Does Your Personality Change?

Lighten Up: Why is it So Hard to Let Yourself Play?

7 Big Enemies of Learning (and the Antidotes)

Expect Resistance: 5 Ways to Sustain the Change You Want to Be

What Do We Mean by Inner Work?

The Gift of Sadness in a World that Just Wants Happiness

More Than a Feeling: Practical Habits to Form Enduring Change

Visualize This: Evidence to Support the Law of Attraction

Is it Sobering to be Sober? Clearing Roadblocks and Shifting Beliefs around Drinking

Radical Responsibility: How Shelley Climbed Out of the Burnout Hole

What Does it Really Mean to Fail? 8 Self-Coaching Lessons (and a True Story) on Failure

You Are a Human Being, Not a Human Doing with Nataly Kogan

Investing in the Self and Others with Ted Alling

The S Curve of Smart Growth with Whitney Johnson

Co-Creating the Power of Joy with Anne Scottlin

Teams beat burnout at work with Paula Davis

Beating the Burnout Epidemic with Jennifer Moss

You CAN change other people with Peter Bregman and Howie Jacobson

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