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Goals, habits and a life worth loving with Lisa Michaud

Interview by
Dr. Chad Prevost
Dr. Shelley Prevost
Episode
48
Published on
10/12/2020

In this episode

Today’s guest is Lisa Michaud, an International Success Coach, Speaker, Entrepreneur and Real Estate Investor. At the age of 32, she’s created a multimillion-dollar net worth, a growing real estate empire, incredible network and beautiful family. As a coach and speaker, Lisa inspires, leads and motivates everyone she works with. Her clients include entrepreneurs, executives, parents, and leaders who are committed to creating fun and meaningful lives.

There are many takeaways from our conversation today, but what I really want you to tune into is what she says about goals, and habits, and some of the practices and principles she lives by.

Our Discussion

1:51 Lisa shares how a health scare changed her life

7:48 We discuss the mindset shifts and habits that we need to create change and the importance of being honest with ourselves about our dreams and desires for life

10:49 The importance of recognizing the thoughts that are keeping you stuck

12:08 Lisa talks about the power of getting started

14:35 We talk about the courage it requires to start something new and how fear is a natural part of the process

17:05 Chad shares his personal experience of this when he had the opportunity to do live Sirius XM radio

18:29 Lisa shares how we can reframe the fear

20:01 We discuss how goals are not about the outcome but who you become in the process

25:50 Lisa shares about her 100 Day Goal Focus Framework

35:03 We talk about the importance of asking yourself ‘is it serving you’

37:25 Lisa shares the staples of her routine

41:32 Lisa explains how and why micro-journaling is such a powerful part of her routine

Guest Speakers

Lisa Michaud