It’s that time of year! Time for reflection. Time for slowing down and chilling out after all the social functions. And time to recharge those batteries. We are taking inventory to pat ourselves on the back for our accomplishments, to get real about the small and possibly big ways we can improve our coming year.
We break it down into five pragmatic and powerful ways to move forward in self-awareness, in confidence, in optimism, and to make those annual goals using the SMARTER method, and breaking them down into small, manageable steps.
2:47--This is more like a life audit and not like some kind of PIP
3:49--The guiding question
10:27--As much as what you stop doing as by what you do do
15:00--As yourself what you're avoiding and why
19:32--Looking at those moments where you came alive
21:06--Annual goals should be SMARTER
26:49--Start thinking in micro steps toward the big goals
32:05--Our final word for the year