Shelley gives us a Boot Camp Update, and we talk about how to cut parts of ourselves off in order to have better personal boundaries, as well as re-integrating healthy parts. We introduce the power of habits. Plus, how timing (when) is everything. Trust the process of developing an authentic self in order to get to the BIG of BIG SELF!
2:00--What do I do with the Enneagram now that I’ve taken it?
8:05--The hot topic of habits
12:45--Daniel Pink’s When, and the science of timing and how it applies to habits
16:56--Connecting with Our Children by Roberta Gilbert on family systems
19:57--Checking in with our teenagers for even just five minutes a day
21:22--We don’t rise to the level of our goals, we fall to the level of our systems
When by Daniel Pink
Atomic Habits by James Clear
Connecting with Our Children by Roberta Gilbert
