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Coaching

Burnout Coaching Package

This 6-month package will help you discover the thoughts, emotions and behaviors that lead to your burnout. Embark on a growth path to create the life you want while honoring the constraints and commitments you already have.

Details

What's included?

Burnout isn't a work crisis. It's a soul crisis.

Our clients come to us with varying degrees of burnout and dissatisfaction. For some, it’s thorny and irritating — they know life doesn’t have to be so stressful. For others, it’s a code red. They cannot continue living the way they are. People depend on them, and they need a change. Stat. 

If you're experiencing stress that is impacting your work and relationships, this package is for you. 

The Burnout Coaching Package is for those ready to address the patterns in their life that keep them covered up in stress. It's for those who dream of more fulfillment and calm and are ready to do the work to make this dream come true.  

Our coaching combines the depth of Enneagram wisdom with sound psychological and adult learning theory to help you grow. With coaching, you have structured and sacred time for you to do the inner work necessary to make a bigger impact. 

What is inside this package?
01

Enneagram Wisdom

Discover your core personality, strengths and challenges with the Enneagram.

02

Emotional Awareness

Build your emotional awareness and stabilize your emotional reactivity.

03

Pattern Recognition

Identify the unconscious patterns that sabotage you and how to change them.

04

Stronger Boundaries

Fortify your boundaries without feeling guilty.

05

More Confidence

Ground your confidence in true self, not ego.

Discover your core personality, strengths and challenges with the Enneagram.

Build your emotional awareness and stabilize your emotional reactivity.

Identify the unconscious patterns that sabotage you and how to change them.

Ground your confidence in true self, not ego.

Fortify your boundaries without feeling guilty.

Enneagram Wisdom

Discover your core personality, strengths and challenges with the Enneagram.

Emotional Awareness

Build your emotional awareness and stabilize your emotional reactivity.

Pattern Recognition

Identify the unconscious patterns that sabotage you and how to change them.

Stronger Boundaries

Fortify your boundaries without feeling guilty.

More Confidence

Ground your confidence in true self, not ego.

Specialty

Educational Psychologist
Licensed Professional Counselor
Mental Health Service Provider
Enneagram Coach
Entrepreneur

Hey there! I'm Shelley Prevost.

I am an Educational Psychologist (Ed.D.), Licensed Professional Counselor with a Mental Health Service Provider designation (TN #1835), angel investor, TEDx speaker, and workshop facilitator. 

In 2010, I left my clinical practice and went to work as an internal service provider for a venture capital firm. I served as the Director of Happiness and resident shrink for four years before starting my own hardware technology company. In 2018, after recovering from deep burnout, I felt a strong call to integrate my experience and passions in psychology, business, and leadership development to eliminate burnout and help others recover from it. This led to the creation of Big Self School.

I am a certified Enneagram practitioner through the Chestnut-Paes Enneagram Academy and am committed to integrating the Enneagram into my coaching and my own personal development. The Enneagram is a personality system that reveals our drives, motivations, mental traps, blindspots, and growth paths for lasting psychological and spiritual growth.

Meet your coach

Specialty

Executive Coach
Certified Enneagram Coach and Facilitator
Author
Award-winning journalist and podcast host
Creative Writing Ph.D., M.A., M.Div

Hey there! I'm Chad Prevost.

After receiving my Masters of Divinity three years out of college, I went on to get an M.A. in Literature and a Ph.D. in Creative Writing. That led to a decade of teaching at universities and colleges in writing and literature. Since then, I have experienced setbacks and breakthroughs, and have ended up coming out the other side as an Executive Coach. My latest book is an investigation and practical application into the Enneagram in burnout and stress. 

I am a certified Enneagram trainer and teacher from Jerome Wagner’s Enneagram Spectrum Certification program, and have also trained with Ginger Lapid-Bogda’s. Currently, I am a student of the Chestnut-Paes Enneagram Academy with a graduation date of December 2022. I am also a student of the Newfield Network coaching certification program with a specialty in presence-based coaching.

Meet your coach

Coaching FAQs

Can you meet virtually?
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What’s included in the Burnout Coaching Package?
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Why do you use the Enneagram to help with burnout?

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